One way to easily keep tabs on your blood pressure is with an at-home blood pressure monitor. Keeping an eye on these numbers is important because when your blood pressure rises or falls rapidly-or remains high or low for an extended period of time-it can be a sign of poor health and lead to serious health consequences, including an increased risk of premature death. A normal blood pressure reading is essential for your organs to work well and avoid damage.īlood pressure can change depending on your age, health conditions and other lifestyle factors. Normal Blood Pressure By Age: What You Need To Knowīlood pressure is the force that drives blood through arteries as the heart pumps, delivering oxygen and nutrients to organs and tissues throughout the body. While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. This compensation comes from two main sources. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. It will outline associated risks and recommended steps for lifestyle modifications or medical interventions, if necessary.The Forbes Health editorial team is independent and objective. Understanding Your Category: Consult the chart’s legend or accompanying information to gain insights into what your blood pressure category means for your health.This helps determine your blood pressure category, such as normal, elevated, hypertension stage 1, hypertension stage 2, or a hypertensive crisis. Determine Blood Pressure Category: Match your systolic and diastolic readings with the corresponding ranges on the chart.It’s typically listed on the bottom or right side, indicating the pressure during the heart’s rest period. Identify Diastolic Pressure: Locate your diastolic pressure reading on the chart.It’s usually listed on the left or top side, representing the pressure during heart contractions. Locate Systolic Pressure: Find your systolic pressure reading on the chart.These numbers reflect the force exerted by blood against artery walls during heart contractions and rest periods. It typically includes two numbers: systolic pressure (the top number) and diastolic pressure (the bottom number). A Blood Pressure Chart serves as a visual representation of standard blood pressure ranges across different categories.
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